“I am a 53 year old male and have known Julie for many years. A couple of years ago I was visiting with Julie at a local grocery store. She informed me she had started her own business called Journey Within, which involves biofeedback. Curious, I asked her for more details and she asked me if I have any issues with stress or pain. I responded, yes, mainly my shoulders and neck area along with constant headaches. She said she could help me reduce that pain. I was skeptical and told her I would make an appointment, but I never did. Time and time again I would see Julie at the grocery store and she would ask me how I was feeling. I told her I was still experiencing the same pain issues. She responded by saying she could help me if I just made an appointment with her. Months went by and I decided to make an appointment with a chiropractor even though those adjustments make me uncomfortable. The chiropractic treatment did not help me much at all. A few more weeks passed by and I just couldn’t take the pain any longer. My pain was a result of physical injuries and workplace stress. Finally, I made the call to schedule an appointment with Julie.
At the appointment, Julie explained the INDIGO system and began my session. It utilizes a series of bands with sensors and it was very relaxing. When the session was complete, I was very impressed. The pain in my shoulders was gone! I remember telling Julie I couldn’t believe that I waited so long to make that appointment, this Biofeedback stuff works. My shoulders have not felt better in years. I also made back to back appointments for Julie to concentrate on my neck pain. After those sessions my neck felt so much better. These sessions have definitely improved my general health. I am sleeping better and have decreased headaches. My shoulders are still pain free. I have recommended Julie to family and friends and will continue to do so. I am a true believer in the benefits of biofeedback.” -DD